UV Benefits

UV Benefits

Studies on the benefits of safe and optimal amount of sun exposure include:

More Vitamin D

Did you know Vitamin D deficiency is now recognized as a pandemic? Sun exposure in moderation is the major source of vitamin D for most humans.

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Body odour reduction and disinfection

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Stay awake

Vitamin D may prevent daytime sleepiness. According to research, patients with daytime sleepiness and musculoskeletal pain are likely to have vitamin D insufficiency or deficiency.

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Reduced symptoms of multiple sclerosis

Ultraviolet B radiation, like that in sunlight or low pressure tanning bulbs, suppresses inflammation and disease progression of multiple sclerosis (MS).

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Decrease melanoma mortality risk

Studies show melanoma mortality actually decreases after UV exposure. Melanoma lesions do not predominate sun-exposed skin, which is why sunscreens have proven ineffective in preventing it. Exposure to sunlight, particularly UVB, produces vitamin D in your body, which is protective against melanoma.

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Skin function

Nitric oxide produced by UV exposure is responsible for the prevention of the detrimental effects of too much UV.

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Prevent heart disease and stroke

When sunlight touches your skin, nitric oxide, a powerful blood pressure lowering compound, is released into your bloodstream.

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Boost immune system and brain function

Vitamin D is intimately involved not only in immune system function, but also brain function. It appears that vitamin D has protective effects and immunomodulatory effects in the brain, and is useful in neurodegenerative and neuroimmune diseases, typified by MS.

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Reduce breast cancer risk

Optimized Vitamin D Levels can reduce breast cancer risk by 77% over a 4 year period according to a study published in 2007 in the American Journal of Clinical Nutrition.

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Reduced arthritis

Recent studies have shown that UVA exposure reduces morning stiffness, fatigue, joint tenderness, joint swelling and increase grip strength in rheumatoid arthritis sufferers. Also, UVB is associated with a reduced risk of RA.

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